Do Penis Enlargement Exercises Really Work?

Absolutely yes, they do. But knowing more about what a penis enlargement exercise does and how you can get the best of it, it would be worth to know a bit more about what happens when you do these exercises.

These are natural techniques that gradually and permanently increase the length and girth of penis. They work by stimulating growth of new cells in your corpora cavernosa. When new cells are created and added to it, it increases the measure of your penis.

The corpora cavernosa is composed of 2 chambers that run the length of your penis. These fill with blood during arousal, giving you an erection. They are also responsible for the size and thickness of your erection. 

Penis enlargement exercises stimulate your corpora cavernosa and your pubococcygeus muscle, also knows as the PC muscle. This muscle controls your ejaculations. If you strengthen this muscle, you’ll enhance your sexual performance and will be able to hold longer in bed. 

By stimulating and exercising muscles and tissues in your penis and around you could see many other advantages besides of a bigger penis.

For example, improved circulation in the area makes your erections to become harder, stronger, and more lasting. You could also reach better control of your ejaculation, which would massively increase your pleasure in bedroom. 

To get started, here is a sample exercise that you can do. I call this exercise “The Towel Lift”. For this exercise, you will need a light flannel wash cloth and 15 minutes of privacy.

Step #1: Get yourself to a full erection.

Step #2: Place the wash cloth on top of and near the base of your erect penis.

Step #3: Flex your penis so it lifts the towel a little, then relax it, bringing the towel back to its original position.

You should first do 25 repetitions a day, doing this exercise each and every day. If you don’t reach 25 reps at once, don’t worry, with practice you’ll get better at it and will be able to manage those 25 reps in no time. 

It is very important that the exercises you do are really safe. After all, you really don’t want to risk any injury there. Before you try any exercise, make sure it comes from a reputable and trusted source. Make sure, too, that the exercises are tried and tested to be both safe and effective.

Are you interested in knowing more about…

- How to naturally increase your penis size?

- How to improve your performance in bed very much?

- How to unlock your ability to have multiple orgasms?

- How to experience full-body orgasms?

- How to be able to last much longer in bed?

All of this (and much more sex-power free info!) could be waiting for you in your inbox if you want!

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